friday

high-tech fix.

a.k.a. today's macgaverism.

no this was not done as a prank. and yes, it apparently did solve a problem with our office all-in-one.

on training: i did it! the first time since pre-Prestige 1/2 im I accomplished two WO's in one day. wooo-hoo. considering the other distractions in my life right now it was a huge physcological victory. scott (new coach) has me at 10 hours a week right now and i am enthused about trying to fit it all in. today it's an hour on the trainer. yuk. doesn't matter what time a year it is, i don't like the trainer. a neccessary evil. considering this was my weakest area in the '07 season, i have to keep believing the time in now will make a difference come road season in april.

went to a swoire at my physical trainers home at lunch. she put on an amazing spread. i only got to a few appies as i was to busy drinking wine, socializing, and have reflexology performed on my feet. mmmmm nice. thanks c-l. kc has done an amazing job helping me to transform the 'ol bod.